JENSPIRATION

Jenspiration provides inspiration, personal training and health coaching services to people who want to look, feel, and be their best in fun and convenient ways. West Des Moines, IA.

Hi, I’m Jen Childress fitness expert, health coach and owner of Jenspiration.com. I believe in a happy, healthy, and balanced lifestyle; and in making lasting, meaningful changes, one step at a time. 

I'm excited that you are joining me online, because I have lots of fun inspirations to get you moving on your fitness journey. 

Just start where you are at. Sign up to receive daily health and fitness tips (Jenspirations) or join along for a fun workout by doing  one of the videos I have posted; or email me to set up a session! . Today’s the day to Get some Jenspiration!

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GET YOUR DOSE OF JENSPIRATION!

Just fill out the form below and get some Jenspiration today! Health and well-being tips to help you thrive!

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Your health and well-being isn’t just about eating right and being active. It’s about feeling at the top of your game and THRIVING in all areas of your life!
— Jen Childress, Owner
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GET FIT, HAVE FUN AND BE FABULOUS.