JENSPIRATION

Jenspiration provides inspiration, personal training and health coaching services to people who want to look, feel, and be their best in fun and convenient ways. West Des Moines, IA.

Muscles by Memorial Day Virtual Fitness Challenge

Copy of muscles by memorialDayChallenge.png
Copy of muscles by memorialDayChallenge.png

Muscles by Memorial Day Virtual Fitness Challenge

120.00

Muscles By Memorial Day 6-Week Online Fitness Challenge

Get ready to sizzle for the summer!

The challenge runs from Monday, May 1st – Sunday, June 11th.  

Quantity:
I'm In!

The Muscles by Memorial Day Challenge is a 6-week virtual/online program running from Monday, May 1st - Sunday, June 11th

This challenge is open to anyone, anywhere! 

•    virtual challenge - each week, a new focus on health and well-being* and each week, we’ll feature a new workout to focus on building your strength using body weight and dumbbells as your resistance
•    weekly check-ins with Jen, your health coach, via phone/Skype
•    private FaceBook group page to share your wins, ask questions, and celebrate your fabulousness!
•    video posted to our FaceBook page showing you how to do each of the weekly resistance/strength workouts
•     tips and resources to help you reach your goals


How it works: 
o    each week, you will earn points for doing activities related to the challenge (e.g., earn points for being active, for drinking water, stretching, etc.) 
o    at the end of each week, you’ll email your form in
o    the team with the most points at the end of the challenge wins


Cost:     $120

Previous Challenger Testimonials:

Being on the Challenge was great! It was very encouraging, motivating, and I enjoyed it. You do a really good job organizing the challenges.The best news is that I not only maintained during the holiday season but that I lost 6 lbs! Thank you!
— Barbara

As I walked 3 miles round trip to/from my community fireworks celebration this year, I thought, “Jen would love this!” Thanks, Jen! Your coaching and inspiration have helped me onto a more positive path toward self awareness in taking care of myself. I’ve participated in several of Jen’s challenges. She is a great coach and inspiration, and geographic distance is not a factor. “Thank you, Jen.”
— Rebecca
Initially, I thought, how can communicating once a week with a trainer (without even seeing her) help me get in shape? I’m not a gym goer or a dieter; however, I like to be active, live a fairly healthy lifestyle, and I really enjoy the outdoors.... The Muscles by Memorial Day challenge was definitely helpful! I lost not only inches, but pounds, and my pants are no longer tight fitting. I feel more flexible and have a lot more energy. Jen was always available to help with any problem areas! She offered multiple ideas and solutions for my problem snacking! If I was unable to perform certain exercises, she offered suggestions for alternatives so I wouldn’t lose my momentum for that particular week. The support of the team was also a helpful little push on those difficult days.
— Terry
I would recommend Jen’s Challenges to anyone who wants to have the support of online friends and a professional trainer and coach to help keep the holidays (and year ‘round) healthy.
— Kathy
I too, want to thank Jen for helping me find strength I’d forgotten I had! I appreciate all comments, support and encouragement you all have shown me. I will use the ideas and suggestions to continue doing these 6 weeks again, again, and again. Thank you for everything!
— Dawn
My success in losing 21 pounds largely came about due to my participation in the two challenges Jen hosted. My favorite parts of the challenges were having a coach to provide leadership and support; the group participation made it more fun, and provided encouragement, motivation, and support and successfully getting into the habit of eating healthier and exercising on a regular basis. The main thing that has helped me succeed has been the change of mindset I’ve had due to Jen’s leadership, support/coaching, daily tips/ideas/information, etc., weekly check-ins (great accountability) and the great success I’ve experienced.
— Patty

GET FIT, HAVE FUN AND BE FABULOUS.