JENSPIRATION

Jenspiration provides inspiration, personal training and health coaching services to people who want to look, feel, and be their best in fun and convenient ways. West Des Moines, IA.

Sedona Musings

Earlier this week, I tuned into my feelings and asked myself "What do I need?" I felt a strong sensation of needing to be grounded. And, Sedona immediately popped into my head. Sedona is one of those absolutely magical places that each time you're there, you feel magical and enchanted. It's about 2.5 hours away from where I live; and being that I didn't have any screen work to do, I decided to hop in my car and take a road trip. To take the time to connect with nature, to meditate, to journal and let the Universe guide me to decisions for my personal and professional growth.

Sometimes you just need a change of scenery to change your perspective. A spot of intuition guided me this AM to make the road trip; and I'm so glad I did! What have you followed your intuition on recently? 💭🌀🏜#vortex #wellbeing #airportvortex #redrocks #health #healthcoaching#personalgrowth #growth #personaldevelopment #az #followyourintuition#intuition #spiritjunkie

GET FIT, HAVE FUN AND BE FABULOUS.