Jenspiration provides inspiration, personal training and health coaching services to people who want to look, feel, and be their best in fun and convenient ways. Virtual and face-to-face options available.

New Year Revolution

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New Year Revolution


It’s not about making resolutions, it’s about creating a REVOLUTION!

Join the 6 week New Year Revolution Challenge and live your best life in 2019!

Mind * Body * Spirit

This virtual challenge is designed to help you revolutionize your well-being!

  • virtual challenge - each week, a new focus on well-being (e.g., drinking enough water, eating fruits & veggies, sleep, stretching, and more!)

  • 6 workouts to focus on building your strength using functional movements (no gym required)

  • weekly check-ins with Jen, your health coach, via phone/Skype

  • private FaceBook group page to share your wins, ask questions, and celebrate your revolutionization!

  • videos posted to our FaceBook page showing you how to do each of the weekly resistance/strength workouts

  • tips and resources to help you reach your goals

  • a downloadable workbook with all of the information and workouts

How it works: 
o    each week, you will earn points for doing activities related to the challenge (e.g., earn points for being active, for sticking to the intuitive eating strategies)
o    at the end of each week, you’ll submit your form
o    the team with the most points at the end of the challenge wins

Cost:     $120

I'm ready to revolutionize!