Muscles by Memorial Day 6 Week Challenge

A program designed to help you thrive (body, mind, and spirit) runs from Monday, April 18th – Sunday, May 29th.

Get ready for summer and become the most thriving version of yourself!  

The Muscles by Memorial Day Challenge is a 6-week virtual/online program running from Monday, April 18th – Sunday, May 29th.

• online challenge - each week, a new focus on health and well-being

• we’ll laser in on building your strength using body weights and dumbbells as your resistance

• weekly check-ins with Jen, your health coach, via phone/Skype

• private FaceBook group page to share your wins, ask questions, and celebrate your fabulousness!

•  tips and resources to help you reach your goals

This challenge is open to anyone, anywhere! 

$90 for 6 weeks