JENSPIRATION

Jenspiration provides inspiration, personal training and health coaching services to people who want to look, feel, and be their best in fun and convenient ways. Virtual and face-to-face options available.

Can You Recognize the Signs?

Continuing the theme of heart month, this week's newsletter includes a quiz on the signs and symptoms of heart attacks. 

Every second counts when it comes to heart attacks. Sometimes we're prone to ignore these signs because we associate them with something else. Your heart matters!  Test your knowledge

Read my full Feb 21st Well-Being Wednesday newsletter here!

In it, you'll find:

Quiz Yourself: Heart Attacks
Flu Contagion
Jen's Faves

GET FIT, HAVE FUN AND BE FABULOUS.