Guac Your World!

Raise your hand if you're an avocado fan! Did you know that avocados are fruit (not veggies)?! 
Any who, boost your veggie intake (AND good fat) by incorporating avocado into your day!

*Secret Tip: To keep your avocados from ripening too quickly, put them in the fridge (whole). Pull them out as you want to eat them, and let them warm up to room temp. BOOM! No more brown, soft, squishy 'cados. 
 

Here are 10 YUMAZING looking recipes to help incorporate more of the green goodness into your life! 

Read the full version of the April 18th Well-Being Wednesday newsletter here!
In it, you'll find:

The power of persistence and thoughts on my Rugged Maniac race accomplishments and how you can do it too!