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The Sun's Hot, Skin Cancer's Not

May is Melanoma/Skin Cancer Detection and Prevention Month ®

Get checked out! Find a free SPOTme® Skin Cancer Screening. Or, check with your insurance, some plans cover annual skin check ups!

In the meantime, check out this info graphic on the ABCDEs of melanoma and how to do a self-check!

Last year, I went to the dermatologist after some nudging by my hubby. One of the moles that I had ended up having to be removed. The visit was pretty painless, and that's when I found out that our insurance covered annual skin exams! So, it was a WIN-WIN! 

When was the last time that your skin got the once over? 

CHALLENGE: If you haven't yet had a skin exam this year, call your doc by the end of this week to book an appointment.

Read the full version of the May 16th Well-Being Wednesday newsletter here!
In it, you'll find my recipe for keto-friendly yummy chicken balsamic Caprese