Tomorrow's summer solstice and the official astrological start of a new season! Solstices are such great opportunities to tune into your energetic fields! Summer solstice marks the longest day of the year - so, let's celebrate!
CHALLENGE: I invite you to tune in and journal or meditate on what brings out the light in you!
- What makes you shine your brightest?
- Is it a type of activity?
- Is it when you're with certain personality types?
- What makes you feel energized?
Take a few deep breaths as you ponder what all the things are that make you shine. List them! And, see if you can add a touch of sunshine to each day by doing one of the things on your list each day for the next week!
Read the full version of my June 20th Well-Being Wednesday newsletter here!
In it you'll find, how to do sun salutations in celebration of the solstice and two of my favorite sunhiney yellow drinks!