JENSPIRATION

Jenspiration provides inspiration, personal training and health coaching services to people who want to look, feel, and be their best in fun and convenient ways. West Des Moines, IA.

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Jen Childress, MS, MCHES, CPFT

I believe in a happy, healthy, and balanced lifestyle; and in making lasting, meaningful changes, one step at a time. 

I meet people where they're at; whether it's cheering you on in just getting off the couch and dropping one fast food meal at a time; or pushing you to new heights in training you for the biggest events of your life. I believe that health is our most valuable asset.

I'm a fan of fitness; and promote being on the go! I'm the empress of accountability and create a motivating environment to help you achieve your best!

I believe in life, health, and abundance! I believe that everyday of our lives should be fabulous and fun!

I know that my purpose in life is to help others become their best selves too!

I have a Master's degree in Health Promotion Management, and am a Master Certified Health Education  Specialist, a Certified Coach, and Certified Personal Fitness Trainer.

I have been selected as a 2016 Top Ten Woman in Business by the American Business Women's Association (ABWA), a national recognition of  career accomplishments, community involvement, and contributions to ABWA. 

 

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GET FIT, HAVE FUN AND BE FABULOUS.