Jen Childress, MS, MCHES, CPFT
I believe in a happy, healthy, and balanced lifestyle; and in making lasting, meaningful changes, one step at a time.
I meet you where you’re at; whether it's cheering you on in just getting off the couch and dropping one fast food meal at a time; or pushing you to new heights in training you for the biggest events of your life. I believe that health is our most valuable asset.
I'm a fan of fitness; and promote being on the go! I'm the empress of accountability and create a motivating environment to help you achieve your best!
I believe in life, health, and abundance! I believe that everyday of our lives should be fabulous and fun!
I know that my purpose in life is to help others become their best selves too!
I have a Master's degree in Health Promotion Management, and am a Master Certified Health Education Specialist, a Certified Coach, and Certified Personal Fitness Trainer.
I have been named a Top Ten Woman in Business by the American Business Women's Association (ABWA), recognizing career accomplishments, community involvement, and contributions to the association.
STAY ON THE BEAT!
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