Jenspiration provides inspiration, personal training and health coaching services to people who want to look, feel, and be their best in fun and convenient ways. West Des Moines, IA.
What clients have to say about working with Jen!
Jen’s holistic approach to fitness coaching has been transformational for my physical & mental well-being. What I’ve lost through the challenges are many pounds and multiple inches. What I’ve gained are tools & skills I can use life long.”
Even with a conference....Healthy snacks, better food choices, water, -15.4 pounds!!! Thank you for the Jenspiration!
The Jenspiration challenges have been so good for me even in my busy & overwhelming daily schedules. I started out at a very slow pace & gradually started doing more & more!
Being on the Challenge was great! It was very encouraging, motivating, and I enjoyed it. You do a really good job organizing the challenges.The best news is that I not only maintained during the holiday season but that I lost 6 lbs! Thank you!
As I walked 3 miles round trip to/from my community fireworks celebration this year, I thought, “Jen would love this!” Thanks, Jen! Your coaching and inspiration have helped me onto a more positive path toward self awareness in taking care of myself. I’ve participated in several of Jen’s challenges. She is a great coach and inspiration, and geographic distance is not a factor. “Thank you, Jen.
My success in losing 21 pounds largely came about due to my participation in the two challenges Jen hosted. My favorite parts of the challenges were having a coach to provide leadership and support; the group participation made it more fun, and provided encouragement, motivation, and support and successfully getting into the habit of eating healthier and exercising on a regular basis. The main thing that has helped me succeed has been the change of mindset I’ve had due to Jen’s leadership, support/coaching, daily tips/ideas/information, etc., weekly check-ins (great accountability) and the great success I’ve experienced!
Initially, I thought, how can communicating once a week with a trainer (without even seeing her) help me get in shape? I’m not a gym goer or a dieter; however, I like to be active, live a fairly healthy lifestyle, and I really enjoy the outdoors.... The Muscles by Memorial Day challenge was definitely helpful! I lost not only inches, but pounds, and my pants are no longer tight fitting. I feel more flexible and have a lot more energy. Jen was always available to help with any problem areas! She offered multiple ideas and solutions for my problem snacking! If I was unable to perform certain exercises, she offered suggestions for alternatives so I wouldn’t lose my momentum for that particular week. The support of the team was also a helpful little push on those difficult days.
I would recommend Jen’s Challenges to anyone who wants to have the support of online friends and a professional trainer and coach to help keep the holidays (and year ‘round) health
I want to thank Jen for helping me find strength I’d forgotten I had! I appreciate all comments, support and encouragement you all have shown me. I will use the ideas and suggestions to continue doing these 6 weeks again, again, and again. Thank you for everything!