Happy 4th of July! Celebrate your freedom by joining me in this quick
(and effective) workout! No equipment needed!
Tomorrow's summer solstice and the official astrological start of a new season! Solstices are such great opportunities to tune into your energetic fields! Summer solstice marks the longest day of the year - so, let's celebrate!
CHALLENGE: I invite you to tune in and journal or meditate on what brings out the light in you!
I <3 reasons to celebrate! And, today's Monkey Around Day! How fun is that?!
When was the last time that you monkeyed around? Whether it's laughing, spending time with friends and family that you enjoy, or literally hanging around on monkey bars?